I want to start by telling a story. When I was a little girl, my mum said to me that…
With the right belief and a guideline comes happiness
No matter how hard you try to explain to the child how to ride a bicycle “The child knows what…
A relapse is one step closer to full recovery
When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt.…
The fall in an avalanche – my survival story
The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly…
Don’t be afraid to let go
The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers…
Be your best friend
Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value…
Separate ED from other problems – page from my diary
“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being…
First Phase of my recovery – page from the diary
The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating…
Follow your passion
Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here…
A tough road to recovery – page from my diary
Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings…
The power of our mind 