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The power of our mind

The power of our mind

" Happiness is like a tree going into the sky, and sadness is like roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That's its balance" – OSHO

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Everything is in your mind

First of all I apologise for being absent. I have realised that not having time to write feels like not…

Changing the belief system

I want to start by telling a story. When I was a little girl, my mum said to me that…

With the right belief and a guideline comes happiness

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what…

healing eating disorder, recovery from eating disorder

A relapse is one step closer to full recovery

When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt.…

healing eating disorder, recovery from eating disorder

The fall in an avalanche – my survival story

The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly…

mountaineering, survival

Don’t be afraid to let go

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers…

healing eating disorder

Be your best friend

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value…

anorexia, bulimia, Eating disorder, recovery from anorexia, recovery from eating disorder

Separate ED from other problems – page from my diary

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being…

anorexia, bulimia, Eating disorder, healing eating disorder, recovering from anorexia, recovering from bulimia

First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating…

anorexia, bulimia, Eating disorder, healing eating disorder, recovery from anorexia, recovery from bulimia, recovery from eating disorder

Follow your passion

Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here…

adventure, healing, passion

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  • Everything is in your mind
  • Changing the belief system
  • With the right belief and a guideline comes happiness
  • A relapse is one step closer to full recovery
  • The fall in an avalanche – my survival story

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