First of all I apologise for being absent. I have realised that not having time to write feels like not … More
Author: FreeSpirit
I am passionate about life. My life is beautiful and balanced - but for many years it wasn't this way.
Here I am - a woman, a mum of two great kids. We love adventures and nature. Most of our time we are in the mountains, apart from when we work, learn or chill at home watching movies or reading books. Oh we love reading books.
I am happy and I have found love in my life. After years of lack of self - love I have finally opened my heart. First I entered a relationship with myself, second I have met a man whom I love with my heart.
The next thing is yoga and spiritualism - I am passionate about life in depth and exploring this part of spiritual and sensual life is an amazing adventure in itself.
Changing the belief system
I want to start by telling a story. When I was a little girl, my mum said to me that … More
With the right belief and a guideline comes happiness
No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More
A relapse is one step closer to full recovery
When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt. … More
The fall in an avalanche – my survival story
The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly … More
Don’t be afraid to let go
The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More
Be your best friend
Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More
Separate ED from other problems – page from my diary
“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More
First Phase of my recovery – page from the diary
The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More
Follow your passion
Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More
The power of our mind 