When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt. … More
Category: Life balance
The fall in an avalanche – my survival story
The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly … More
You body controls your weight
I suffered from ED since the age of 13 till the age of 35 – with periods of a temporary … More
Light your fire every day
I want to share a page from my diary when I was over half a year during my recovery. The … More
Fix the broken balance
There are days when we eat green foods, do yoga and smile and there are days when we eat cake … More