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The power of our mind

The power of our mind

" Happiness is like a tree going into the sky, and sadness is like roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That's its balance" – OSHO

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Everything is in your mind

First of all I apologise for being absent. I have realised that not having time to write feels like not … More

Changing the belief system

I want to start by telling a story. When I was a little girl, my mum said to me that … More

With the right belief and a guideline comes happiness

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More

healing eating disorder, recovery from eating disorder

Don’t be afraid to let go

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

healing eating disorder

Be your best friend

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More

anorexia, bulimia, Eating disorder, recovery from anorexia, recovery from eating disorder

Separate ED from other problems – page from my diary

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovering from anorexia, recovering from bulimia

First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovery from anorexia, recovery from bulimia, recovery from eating disorder

Follow your passion

Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More

adventure, healing, passion

A tough road to recovery – page from my diary

Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More

healing eating disorder

A little challenge for today

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

anorexia, bulimia, healing eating disorder

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Recent Posts

  • Everything is in your mind
  • Changing the belief system
  • With the right belief and a guideline comes happiness
  • A relapse is one step closer to full recovery
  • The fall in an avalanche – my survival story

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