First of all I apologise for being absent. I have realised that not having time to write feels like not … More
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Changing the belief system
I want to start by telling a story. When I was a little girl, my mum said to me that … More
With the right belief and a guideline comes happiness
No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More
Don’t be afraid to let go
The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More
Be your best friend
Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More
Separate ED from other problems – page from my diary
“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More
First Phase of my recovery – page from the diary
The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More
Follow your passion
Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More
A tough road to recovery – page from my diary
Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More
A little challenge for today
Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More