Your body and mind are a happy place to be.

Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the…

Dessert after every meal

This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust…

Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of…

It’s my 21st day, and I always wish myself good luck for the next one. Thank you for being and…

I am sorry for being quiet for so long. I had many issues in my life, relationship struggles…

I suffered from ED since the age of 13 till the age of 35 – with periods of a temporary…

I want to share a page from my diary when I was over half a year during my recovery. The…

There are days when we eat green foods, do yoga and smile and there are days when we eat cake…