Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings…
A little challenge for today
Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I…
Your body and mind are a happy place to be.
Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the…
Dessert after every meal
This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust…
Diary page – lessons learned
Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of…
Another page from my diary during my recovery from eating disorder
It’s my 21st day, and I always wish myself good luck for the next one. Thank you for being and…
Another page from my diary
I am sorry for being quiet for so long. I had many issues in my life, relationship struggles…
You body controls your weight
I suffered from ED since the age of 13 till the age of 35 – with periods of a temporary…
Light your fire every day
I want to share a page from my diary when I was over half a year during my recovery. The…
Fix the broken balance
There are days when we eat green foods, do yoga and smile and there are days when we eat cake…