I want to share a great resource for recovery. It helped me to recover fully, especially the weight set point and calorie myth. This website is full of wonderful articles. Dig in and explore the science behind the Eating Disorder:
" Happiness is like a tree going into the sky, and sadness is like roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That's its balance" – OSHO
I want to share a great resource for recovery. It helped me to recover fully, especially the weight set point and calorie myth. This website is full of wonderful articles. Dig in and explore the science behind the Eating Disorder: