With the right belief and a guideline comes happiness

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More

A relapse is one step closer to full recovery

When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt. … More

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the … More

This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust … More

Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of … More