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The power of our mind

The power of our mind

" Happiness is like a tree going into the sky, and sadness is like roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That's its balance" – OSHO

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Tag: healing eating disorder

With the right belief and a guideline comes happiness

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More

healing eating disorder, recovery from eating disorder

A relapse is one step closer to full recovery

When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt. … More

healing eating disorder, recovery from eating disorder

Don’t be afraid to let go

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

healing eating disorder

Separate ED from other problems – page from my diary

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovering from anorexia, recovering from bulimia

First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovery from anorexia, recovery from bulimia, recovery from eating disorder

A tough road to recovery – page from my diary

Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More

healing eating disorder

A little challenge for today

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

anorexia, bulimia, healing eating disorder

Your body and mind are a happy place to be.

Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the … More

healing eating disorder

Dessert after every meal

This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust … More

healing eating disorder

Diary page – lessons learned

Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of … More

anorexia, bulimia, healing eating disorder

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  • Everything is in your mind
  • Changing the belief system
  • With the right belief and a guideline comes happiness
  • A relapse is one step closer to full recovery
  • The fall in an avalanche – my survival story

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